Tracking the finest apps from the house of Steve Jobs isn’t easy. Finding gems among the three lakh-plus Apple apps can be quite a daunting task. Which is why, I am doing it for you. Some are free, and some are paid. But they are fun all the same. Have a good time making the …
Bangalore-based stress consultant Dr Malathi, formerly with Manipal Hospital, has some simple techniques to cope with stress-related obesity: 1. Learn the right breathing techniques: Breathing exercises are very effective for stress and they help you to lose weight and increase concentration; reduces depression and increases a sense of feel-good. 2. Self hypnosis: When you keep …
If you’ve read Sue Townsend’s Adrian Mole series of books, you will know where I am coming from. Her works are a series of diary jottings maintained by a boy who is aged 13 3/4th years… her later books talk about his notings in his adult years and so on. Here is my interpretation of …
